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Resources & Grants Directory

Resources, Grants and Provisions are available for those who are looking for financial assistance before or after leaving an economically abusive relationship, but many people still don’t know about it. Below is a Directory we have put together to show you what help is available to help you escape an abusive relationship.

DOWNLOAD THE DIRECTORY

Before taking any action

Some financial or digital changes may alert the person harming you.

Opening a new bank account, redirecting money, changing passwords, checking a device or restricting a joint account could be noticed.

Only take a step when it feels safe for you.

Where possible:

  • use a device and email account the other person cannot access;

  • speak to a domestic abuse specialist before making major changes;

  • make a personal safety plan based on your circumstances;

  • remember that private browsing and the Quick Exit button may not remove every trace of your activity.

You do not have to complete every step. Start with the action that feels safest and most useful today.

If you are in immediate danger, call 999. If you cannot speak on a mobile call, listen to the operator and press 55 when prompted.

The Directory

  • A woman with black hair and glasses, wearing a striped shirt, sitting at a desk in a workspace, holding a credit card and smartphone. In front of her is an open laptop, with plants and office shelves in the background.

    BANKING

    The banks listed are signatories to the UK Finance Financial Abuse Code. Many have specialist vulnerability or economic-abuse teams, though the support available varies by provider — always confirm directly.

    Find out more
  • Green emergency exit sign with a running person symbol and an arrow pointing left, illuminated with neon lighting.

    EMERGENCY GRANTS

    Every entry in this section is a non-repayable grant — money you do not have to pay back. Grants are available at every stage, whether you are still in the relationship, in the process of leaving, or rebuilding afterwards. Always verify eligibility directly with the provider before applying.


    Find out more
  • Two people holding hands on a white table, one wearing a black ring and the other wearing a pink ring.

    DEBTS & BENEFITS

    Debt an abuser forced or tricked you into taking on in your name can often be challenged — and you may not ultimately be held responsible for it. It isn't automatically cancelled, though, so get free specialist advice before you stop paying. A trained debt adviser can help you dispute coerced debt safely.

    Find out more
  • A cozy living room with a gray sectional sofa, surrounded by numerous potted plants and books. There is a wooden dining table with chairs in the foreground and large windows letting in natural light.

    HOUSING

    Safe housing is the foundation everything else is built on. Whether you need to stay safely in your current home, find emergency refuge, or secure longer-term accommodation, there is support available — including funding for deposits, security adaptations, and temporary dual housing costs.

    Find out more
  • Close-up of a bronze statue of Lady Justice with a blindfold, holding a set of scales.

    LEGAL

    You have legal rights — including the right to free legal advice in many circumstances. This section covers civil legal aid, how to challenge fraudulent accounts and credit taken in your name, and how to use the Financial Ombudsman to dispute coerced debt at no cost to you.

    Find out more
  • Lightning strikes over a dark, cloudy sky and reflects on a calm body of water near a rocky shoreline with trees on a hillside.

    UTILITIES

    Energy and water debt built up during an abusive relationship may sometimes be reduced, paused or written off, depending on the supplier and your circumstances — ask about hardship schemes and trust funds.

    Find out more